Today was probably the warmest day we have had, I went out for a run this afternoon and soaked up some of those rays. It was windy which felt good and it also felt good to take a day off from the weights (even though I REALLY wanted to do the collegestationcrossfit.com wod!). Here are my running stats from my Garmin -
I headed over to Brazos Valley Gymnastics at 6pm to work on my muscle ups and ALMOST got one! I was soooo close, coach Jim thinks I will get one next week.