Wednesday, March 31, 2010

Turn up the HEAT!

Today was probably the warmest day we have had, I went out for a run this afternoon and soaked up some of those rays. It was windy which felt good and it also felt good to take a day off from the weights (even though I REALLY wanted to do the wod!). Here are my running stats from my Garmin -


5.4 miles
8:24 min/mile
871 calories

I headed over to Brazos Valley Gymnastics at 6pm to work on my muscle ups and ALMOST got one! I was soooo close, coach Jim thinks I will get one next week.

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