Tuesday, September 28, 2010


On Saturday, October 25th, we hosted our Fight Gone Bad fundraiser at the new box on Longmire and had an amazing event thanks to our volunteers, our team of trainers, our participants and our sponsors. I am very proud to say that as of this minute we have raised $3,586 and have 3 more full days to raise money.

Hear Dave Embody speak about his experience with the Wounded Warrior project on this video really puts this entire event into perspective. I am so happy that CrossFit affiliates all around the world believe in this event and have raised $1.4 million around the globe. If you would like to donate you have until Friday, October 1st. Click Here to donate.

Thanks again to all of you who were a part of Fight Gone Bad 5 at the new box.